The journey into parenthood is a profound experience, but it’s also a period of tremendous change—emotionally, physically, and relationally. We offer compassionate therapy services for new and expecting moms and their families. Adjusting to a new identity as a parent, navigating changes in your body, and managing shifts in your relationships can feel overwhelming. During this time, it’s common to experience a wide range of emotions. Therapy can help.

Many new and expecting parents face Perinatal Mood and Anxiety Disorders (PMADs), such as postpartum depression, anxiety, or even feelings of intense irritability, guilt, or overwhelm. These experiences can occur during pregnancy or after childbirth, affecting both mothers and fathers.

Whether your experiences reflect PMAD or not, our perinatal mental health services provide a warm, non-judgmental space to explore these changes. Our services can help you find your footing in this new stage of life. Whether you’re struggling with mood changes, sleep disruptions, relationship challenges, or simply need support as you grow your family, we’re here to help.

Our specialized approach includes compassionate listening, evidence-based therapies, and personalized support to help you regain a sense of balance and well-being. You don’t have to navigate this transition alone. Reach out today to receive the care and understanding you deserve.

“Perhaps it takes courage to raise children.” – John Steinbeck, author